Reading Can Affect Eating Problem And Mental Issues - IZULAT

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Saturday, August 4, 2018

Reading Can Affect Eating Problem And Mental Issues

Book-World - There are already testaments and reports that reading could affect one's health.This therapy is called "Bibliotherapy".



Bibliotherapy is matching people with books in regards to their illness.

"Reading literature can increase a person's happiness,decrease stress,and unlock the imagination." (Biblioremedy/biblioremedy.com)

One of health problems that reading help is the eating problems or eating disorder,which is a form or type of mental health problem or mental health conditions.

"The efficacy of 'self-help bibliotherapy' (bibliotherapy using self-help manuals) has a growing evidence base in the treatment of eating disorders."(NCBI)

"Self-help books are now commonly prescribed for many mental health conditions including eating disorders,and other books including fiction (e,g. novel,stories),poetry,and memoirs are often recommended by therapists or sought out by sufferers.But little is known about whether and how any kind of book can be therapeutically effective in managing or treating eating disorders." (NCBI)

Eating disorder is a mental illness regarding eating.







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