Soil A Natural Antidepressant

Perhaps,some gardeners and agriculturists already know that soil have something that puts one's depression out. That is the microbe or bacteria in it.

That microbe or bacteria is Mycobacterium Vaccae.

"The bacterium is found in soil and may stimulate serotonin production,which make you relaxed and happier." (Gardening Know How)

"Antidepressant microbes in soil cause cytokine levels to rise,which results in the production of higher levels of serotonin." (Gardening Know How)

" Mycobacterium vaccae is a nonpathogenic species of the Mycobacteriaceae family of bacteria that lives in soil." (Wikipedia)

"Low levels of serotonin are linked with a number of disorders including aggression,anxiety, depression,obsessive compulsive disorder (OCD),bipolar disorder,irritable bowel and fibromyalgia. Antidepressants work by increasing serotonin levels in particular areas of the brain." (Medical News Today)

"Serotonin is a chemical that has a wide variety of functions in the human body.It is sometimes called the happy chemical,because it contributes to well being and happiness.The scientific name for serotonin is 5-hydroxytryptamine or 5-HT . It is mainly found in the brain,bowels,and blood platelets." (Medical News Today)

"Serotonin or 5-hydroxytryptamine (5_HT) is a  monoamine neuritransmitter." (Wikipedia)

The chemical or serotonin is produce by the bacteria in the soil.And when you are expose to soil,that the thing happens.

So if you are feeling depress,soil is your companion.Step into the soil and feel relieved from your depression.

SOIL ( iamge from Gardening Know How website)